Monday, June 1, 2009

Corny & good

Grilled Corn with Lime Butter
Serves: 8


Keep your meals light, both in taste and in calories. Try this zesty interpretation of a dinner table tradition.
INGREDIENTS

1-1/2 tablespoons butter, melted

1/4 teaspoon grated lime rind

1-1/2 tablespoons fresh lime juice

1/4 teaspoon salt

1/4 teaspoon ground red pepper

8 ears shucked corn

DIRECTIONS
1. Prepare grill or broiler.

2. Combine butter, rind, juice, salt and pepper in a small bowl.

3. Place corn on grill rack or broiler pan coated with cooking spray.

4. Cook 10 minutes, turning frequently. Remove from heat and brush corn with butter mixture.


NUTRITION INFO (per 1-ear serving) Calories: 97.6 Fat: 3.3 g Carbohydrates: 17.4 g Protein: 2.9 g

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