Saturday, June 13, 2009

Mmmmm

Cantaloupe Crush
Serves: 2



Whether you're in need of a cool, refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up.


INGREDIENTS

1 cup cantaloupe cubes

1/3 cup pineapple chunks

1/4 cup orange juice

1/2 cup frozen or canned peaches

1 teaspoon sugar

3 ice cubes


DIRECTIONS

1. Whirl all ingredients in a blender until smooth.


NUTRITION INFO (per serving)

Calories: 96.6

Fat: 0.4 g

Carbohydrates: 24.3 g

Protein: 1.3 g

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