A 'Nutta Peanut butter

Peanut Butter Banana Smoothie
Serves: 2


Sweet and creamy, peanut butter does not have to be with jelly.


INGREDIENTS

1/2 cup low-fat plain or vanilla yogurt

1 medium banana, quartered

2 tablespoons peanut butter

1-1/2 tablespoons honey

1/4 cup ice cubes

1/2 cup non-fat milk


DIRECTIONS

1. Purée all ingredients in a blender until smooth.


NUTRITION INFO (per serving)

Calories: 229.9

Fat: 9.4 g

Carbohydrates: 30.3 g

Protein: 9.7 g