What nature teaches us about silence

Nature gave us one tongue and two ears so we could hear twice as much as we speak.
- Epictetus, philosopher


Too often we speak before we think and do not listen nearly as much as would benefit us. Today, examine situations where you might learn something by listening instead of talking. Some people can be challenging to relate to--a nosy mother-in-law, overbearing boss or co-worker, or simply your child wanting your attention. Instead of justifying your feelings or explaining your point of view, use effective yet concise words and then wait for a reply. Good leaders are always marked by being good listeners. When a friend needs to talk, resist the urge to give advice right away and just listen. We have an obligation to tame our tongues and give people the courtesy of being an attentive and engaged listener. Wouldn't you want the same respect? Everyone deserves to be heard. Give that thoughtfulness to someone this week.

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I thought this was timely to read this today after the distressing day I had yesterday. Last night as i was still somewhat agitated I was cleaning up my kitchen and while taking out the garbage I turned look up and some the most awesome night sky. It was clear sky brisk air and total silence. The sight was so wondrous I stood there as long as I could stand the cold and look at millions & gazillions of stars and I suspect there were more then the naked eye could fathom.

As I stood there I felt a lot of peace and calm. Thanking the Grand Designer of all this wonder I reluctantly went back inside and noticed my stress level had gone down. Eventually I went to sleep.

I had one of the best nights I had had in 2 weeks and woke up while not feeling completely up to speed, I was however far more in a better place then I was yesterday.

And was empowered to make phone calls filing a complaint about the actions put upon me yesterday nly to find out that it was not even my own doctor who did this but someone who had never met me, let alone exam me that behave irresponsibily. Seperate from the relief of knowing thatt the riginally doctor that I felt I had gain rapport with on my initial visit was not the culprit, but that I was more then the usual right that I was indeed simply stats for the one who did.

There are alternatives and viable things a person can do to be their biggest ally in their own well being, but what to me was significant how much people do not listen, are not avid silent listeners and hearers.

And it could cause someone's health if people don't slow don't be still & listen...