Tuesday, January 13, 2009

D'lighted...

I had my physical yesterday and I am delighted to have said I've lost 10 pounds. I am not prone to step on a scale so I couldn't have told you where I was in the weight release program.

Today I am preparing Garlic Spiked Broccoli with Mushrooms & Rosemary for dinner. I haven't decided yet what I Will have with it but I think it will be a slice of oven roasted ham and sliced tomatoes. I spiced up some advertised "off the vine" tomatoes that smell absolutely wonderful the way tomatoes are suppose to.

Lunch is crab salad with a few pieces of crackers. I bought the crab salad at the deli yesterday which was really plan so off to add some seasoning to jazz it up.


PM I had the broccoli and it was delicious.

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