Ingredients
1 cup mashed cooked sweet potato
1/2 cup mashed banana (about 2 small)
1 cup evaporated skim milk
2 tablespoons packed brown sugar
2 beaten egg yolks (or 1/3 cup egg substitute)
1/2 teaspoon salt
as needed nonstick cooking spray
1/4 cup raisins
1 tablespoon sugar
1 teaspoon ground cinnamon
Directions
In a medium bowl, stir together sweet potato and banana. 2. Add milk, blending well. 3. Add brown sugar, egg yolks, and salt, mixing thoroughly. 4. Spray a 1-quart casserole with nonstick cooking spray. Transfer sweet potato mixture to casserole dish. 5. Combine raisins, sugar, and cinnamon; sprinkle over top of sweet potato mixture. 6. Bake in a preheated 325� F oven for 40-45 minutes or until a knife inserted near center comes out clean.
Serving Size: 1/2 cup
Nutritional Info
Amount Per Serving
Calories: 150.2
Total Fat: 5.3 g
Cholesterol: 50.3 mg
Sodium: 138.1 mg
Total Carbs: 21.8 g
Dietary Fiber: 1.1 g
Protein: 4.4 g
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