Sunday, May 17, 2009

Groovin...On a Sunday Afternoon...
















I was thinking about this song as I was tracking my walking (though my groovin' occured in the morning).


I got in 45 minutes of walking including part of it on an incline. I was smart enough not to push my knees though I was eager (and could have managed the rest of the incline) butI got more then enough to get a good cardio-vascular workout. And while I walked through the neighborhood I saw many a beautiful garden and took great shots . It is a good thing to have such loveliness when out walking.

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