Wednesday, July 15, 2009

Don't Worry; Be Natural-How to tell Organic from "Natural" foods...


I found this article extremely helpful when buying and never ceased being surprised the level of marketing is used to get you to buy products that may or may not be good for you. I especially like the comment "an organic cream puff is still a cream puff" and needs to be mindful of:





Pop quiz: Which is the best product description to read on a food label?


A. “100% natural”


B. “All natural ingredients”


C. “100% organic”


D. “Certified organic ingredients”


(Keep reading for the answer!)


This spring, Eco Pulse, a recent survey conducted by the Shelton Group, asked that same question, and though natural and organic foods are now available in seven in 10 supermarkets nationwide, according to the Food Marketing Institute, most of the 1,006 respondents didn't do so well. We're paying more attention to the food that goes into our mouths. Sales of natural and organic food topped $28 billion in 2006, according to the Nutrition Business Journal, with demand for organic foods alone increasing 22 percent, to almost $17 billion.


However, as consumers try to become more discerning at the supermarket, the buzzwords used on food labels are growing more complicated and convoluted. Whether you want the greenest option or products that are minimally processed and free of laboratory-created ingredients, all those grandiose marketing claims can confound even the savviest shopper. “Many consumers do not understand green terminology,” said Suzanne Shelton of the Shelton Group. In a world where burgers are "now made with real beef," carrots are labeled cholesterol-free and sugary drinks are sold as vitamin supplements, what's hype and what's healthy? It's no wonder that consumers are confused!


“They prefer the word ‘natural’ over the term ‘organic,’ thinking organic is more of an unregulated marketing buzzword that means the product is more expensive. In reality, the opposite is true: ‘Natural’ is the unregulated word. Organic foods must meet government standards to be certified as such," said Shelton.


The choice isn't immediately clear: Potato chips can be organic. High fructose corn syrup, according to the U.S. Food and Drug Administration, is natural. So which term is "best"?While the structure of the original question implies that the choice is a subjective one, the correct answer is C, 100% organic. Labeling does get a bit complicated, and as with any rules, some companies bend them more than others. Here, we'll examine each of the answers and their basic meaning.


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