Sunday, October 17, 2010

Spicy Taco Soup

Nutritional Info

* Fat: 10.0g
* Carbohydrates: 29.6g
* Calories: 281.5
* Protein: 17.9g

Ingredients
1 lb Ground Beef
1 Onion, chopped
2 14.5 oz cans Diced Tomatoes with Green Chilies
2 15 oz cans Pinto Beans (drained)
1 15 oz can Black Beans (drained)
1 15 oz can Cream-style corn
1 package ranch style dressing mix
1 package Taco Seasoning
1 Cup Water (or broth) Optional


Directions
Brown beef with onions in a medium soup pot. Drain excess grease. Add remaining ingredients, stir and simmer for 20 minutes. If it seems a little thick you can add some beef broth or water to it while it is simmering.

This is great with cilantro and a dab of sour cream!

8 servings of about 1 1/2 cups each

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