Oriental Pasta Salad with Honey Sesame Baked Tofu
Ingredients
4 cups cooked pasta (fettuccine, linguine)
½ cup red peppers, diced small
¼ cup carrots, diced small
¼ cup green onion, sliced
1 tablespoon red onion, finely chopped
2 tablespoons basil leaves, thinly sliced
½ teaspoon salt
¼ teaspoon white pepper
1/3 cup prepared Tamari Sesame Dressing
12 ounces Honey Sesame Baked Tofu, grilled,
1/4" thick
Combine pasta, peppers, carrots, onions, basil, salt, pepper and dressing.
Toss with tofu.
Place leaf lettuce on each of 4 plates.
Top lettuce with pasta tofu salad.
Garnish with sesame seeds.
Yield: 4 servings.
Nutrition Facts (one serving)
Calories 240
Fat 6 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 900 mg
Carbohydrate 58 g
Protein 34 g
Soy protein 25g
For full information go to Donna Richardson website at:http://www.donnarichardson.com/nutrition.html
She is awesome!
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