Wednesday, April 8, 2009

Yahoo!

In order to get a BP prescription filled, I had to go in to have my blood pressure checked. Despite the fact I was somewhat stressed because of a huge delay, had eaten and only 2 hours sleep, my BP was 150-85!!Yes still "high normal" but considering all that, that is not bad. And all I've done is increase my water intake 2 qts minimum per day. Endema has been gone for 2 mos. I took myself off the diaruetics as they were increasingly making me ill.

And while my weight did not go down, neither did it go up. Now to step it up a notch

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