I am going to try this week. Seems a good weigh to use bananas that gotten too ripe.
Ingredients
2 tablespoons 1% milk
4 teaspoons sugar
1 teaspoon vanilla
1 medium banana, cut in quarters
1 cup plain low fat yogurt
8 1/4-inch banana slices
Directions
1. Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
2. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.
Yield: 4 servings--Serving Size: 1/2 cup
Nutritional Info
Amount Per Serving
Calories: 98.9
Total Fat: 1.4 g
Cholesterol: 4.9 mg
Sodium: 58.8 mg
Total Carbs: 17.9 g
Dietary Fiber: 0.8 g
Protein: 4.6 g
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