Showing posts with label Dairy Queen. Show all posts
Showing posts with label Dairy Queen. Show all posts

Sunday, July 5, 2009

We all Scream for Ice Cream!

Summer has arrived and for many families that means a trip out for ice cream on a hot summer evening. Where can you go for a guilt free treat?Here are 10 fast food sweet treat options under 200 calories that won't break your calorie bank.

McDonald's Kiddie Cone – 1 oz serving
Calories – 45Fat – 1 gramCarbohydrates – 8 grams


DQ Fudge Bar – no sugar added
Calories – 50Fat – 0 gramsCarbohydrates – 13 grams

DQ Vanilla Orange Bar – no sugar added
Calories – 60Fat – 0 gramsCarbohydrates – 18 grams


Dairy Queen StarKiss
Calories – 80Fat – 0 gramsCarbohydrates – 21 grams

Dairy Queen Soft Serve Ice Cream – 4 oz serving
Calories – 150Fat – 5 gramsCarbohydrates – 22 grams

McDonald's Reduced Fat Vanilla Ice Cream Cone – 3 oz serving
Calories – 150Fat – 3.5 gramsCarbohydrates – 24 grams

Chick-Fil-A IceDream Cone – 5 oz serving
Calories – 160Fat – 4 gramsCarbohydrates – 28 grams


Wendy's Junior Frosty – 4 oz serving
Calories – 160Fat – 4 gramsCarbohydrates – 26 grams

Sonic Vanilla Cone – 4.6 oz serving
Calories – 180Fat – 6 gramsCarbohydrates – 30 grams

Dairy Queen DQ Sandwich
Calories – 190Fat – 5 gramsCarbohydrates – 32 grams