Salsa Turkey Burgers
Quick, easy and tasty turkey burgers with a kick.
INGREDIENTS
1 lb ground turkey (99% fat free)
1/3 cup seasoned bread crumbs
4 tbsp chunky salsa (use medium or hot for extra kick)
DIRECTIONS
Combine all ingredients until well mixed. Add salt and pepper to taste. Divide into 4 patties. Spray a frying pan with cooking spray and cook over medium heat until cooked thoroughly (about 10 minutes), flipping once about half-way through.
Number of Servings: 4
Nutritional Info
Amount Per Serving: Calories: 161.8
Total Fat: 1.5g
Total Carbs: 7.6g
Dietary Fiber: 0.5mg
Protein: 29.4g
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